Whether stress and tension are rising in my house or my kiddos seem to be passing around too many germs, my first response is to burn a smudge stick. And, it just so happens that research has proven that burning white sage can eliminate up to 94% of bacteria in the air! Since lately we are all making extra efforts to cleanse our homes and maintain a sense of peace, now is the perfect time to smudge your space. It is best to let the smoke linger for at least an hour, so don't afraid to really let it burn. I also like to add other herbs to the white sage bundles, to enhance the scent and energy benefits.
You can find Fragrant Lavender & White Sage Bundles available on our site. Or if you have access to white sage bundles and your own herbs, try tying a few sprigs to make your own purifying smudge blend.
Easy to find Herbs to try:
Lavender Encourage Calm and Peaceful Energy.
Rosemary Clear Negative Energy and Enhance Mental Clarity.
Peppermint Offers Refreshing and Soothing Energy.
Basil Promotes Peace and Happiness.